Chicken spinach mozzarella rolls
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 173.1
- Total Fat: 5.3 g
- Cholesterol: 80.5 mg
- Sodium: 142.7 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 29.7 g
View full nutritional breakdown of Chicken spinach mozzarella rolls calories by ingredient
Submitted by: MAMAHOYT
Number of Servings: 4
Ingredients
-
2 breat cut into 4 servings
1/2 cup spinach divided into 4
1/2 cup Mozzarella divided into 4
Directions
flatten breast, layer cheese and spinach and roll .
Place on cooking sheet in a 350 degree oven for about 30 minutes. Serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAHOYT.
Place on cooking sheet in a 350 degree oven for about 30 minutes. Serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAHOYT.