Easy Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 5.6 g
  • Cholesterol: 43.8 mg
  • Sodium: 85.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Easy Meat Sauce calories by ingredient
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quick and easy meat sauce for pasta quick and easy meat sauce for pasta
Number of Servings: 6


    1 lb. ground beef, 93% lean
    1 small onion, chopped
    1 can crushed tomatoes
    3 cloves garlic, minced
    1 tsp garlic powder
    1 tbsp dried parsley
    2 tsp dried italian seasoning
    1 tbsp parmesan cheese, grated


Brown ground beef and onion in deep skillet; drain any fat. Add tomato, spices, and cheese to skillet, let simmer until flavors incorporate.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LEALEA624.

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