White Bean Chili with Winter Vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.1
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,217.9 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 13.2 g
  • Protein: 10.2 g

View full nutritional breakdown of White Bean Chili with Winter Vegetables calories by ingredient
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Number of Servings: 6


    1 tbsp olive oil
    2 large carrots
    2 parsnips
    4 cloves garlic
    2 leeks, white and pale green parts
    1 small can diced green chiles
    1.5 tbsp ground ancho chiles
    1 tsp cumin
    .5 tsp oregano
    2 tsp kosher salt
    2 15 oz cans cannellini beans, drained and rinsed
    1/4 cup chopped cilantro
    1 avocado


Cut leeks, carrots and parsnips in 1/2" pieces
Heat olive oil
Add leeks, stir for 1 minute
Add garlic, stir for 1 minute
Add 2 tbsp water, stir for 2 minutes
Add chiles and spices
Stir in carrots and parsnips
Add 5 cups water
Simmer for 30 minutes
Top with cilantro and diced avocado

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DERGSY.

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