Chicken wrap with balsamic vinaigrette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.1
  • Total Fat: 13.3 g
  • Cholesterol: 7.8 mg
  • Sodium: 323.3 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 36.2 g

View full nutritional breakdown of Chicken wrap with balsamic vinaigrette calories by ingredient
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Yummy wrap for lunch or diner Yummy wrap for lunch or diner
Number of Servings: 1


    Tyson frozen chicken (1/3 cup, little less)
    1 Wrap
    Baby spinach (1/3 cup approx)
    Shredded carrots (1/3 cup or less)
    Pico de gallo (2 tbsp)
    diced tomato (2 tbsp)
    Balsamic & Basil Vinaigrette (2 tbsp)
    Shredded cheese ( I used great value (walmart) colby & Monterey Jack cheese) I only used a small amount maybe 2 tbsp) but maker can use their own judgement.


Follow directions on the chicken breast strips.

Serving Size: I measured out a total of 6 wraps

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRENAY82.

TAGS:  Poultry |

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