Pasta Sauce w/Lean Ground Turkey Breast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 3.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 569.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.4 g

View full nutritional breakdown of Pasta Sauce w/Lean Ground Turkey Breast calories by ingredient


Introduction

Quick, easy pasta sauce using ground turkey breast instead of ground beef. Quick, easy pasta sauce using ground turkey breast instead of ground beef.
Number of Servings: 6

Ingredients

    Jennie-O Extra Lean Ground Turkey Breast, 1 Lb.
    Onions, raw .5-1 cup chopped
    Garlic, 2 large cloves minced
    Sweet peppers (bell), 0.5 - 1 c. chopped
    Spaghetti (Marinara sauce of your choice), I jar

Tips

Serve over whole wheat pasta, or bed of lettuce/spinach mix.


Directions

Saute garlic, onions and peppers in a little bit of water (add a tbsp of water if it starts to dry out)
Add ground turkey, crumble and brown it
Add jar off sauce, bring to boil, then turn heat down to simmer; simmer with lid on for 30-40 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FUTURETXNURSE.