Crape with cottage cheese and pineapple

Crape with cottage cheese and pineapple
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 1.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 695.8 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 34.8 g

View full nutritional breakdown of Crape with cottage cheese and pineapple calories by ingredient
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Number of Servings: 1


    Whole Wheat Flour, .25 cup
    Stevia in the Raw, 1 serving
    Cottage Cheese, Nonfat, .75 cup
    egg white, fresh, 2 large

    Pineapple, fresh, .5 cup, diced


Serving Size: 1 ( 2 crapes)

Number of Servings: 1

Recipe submitted by SparkPeople user JULIA_KHAZAK.

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