Creamy Chicken Chalupas

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 12.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 721.3 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.9 g

View full nutritional breakdown of Creamy Chicken Chalupas calories by ingredient
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Number of Servings: 12


    12 white flour tortilla shells
    2# chicken breasts, skinned and boned
    2 cans Cream of Chicken Soup, fat free
    2 c. sour cream, light
    2 (4 oz) cans green chilies, diced
    6 oz. shredded reduced fat Mexican blend cheese
    8 oz. shredded reduced fat Mexican blend cheese


Spray 13x9 inch glass pan with Pam. In medium bowl, mix cooked chicken, diced, soup, sour cream, green chilies and 6 oz. of cheese. Save 2 c. mixture in separate bowl for later use. Take one tortilla shell at a time and put heaping tablespoon amt. on one tortilla at a time. Roll and place seam down in greased pan. Continue with each tortilla until finished. Pour rest of mixture over top and sprinkle 8 oz. cheese over top. Bake 45 min. @ 325 degrees or until lightly browned on top and bubbly.

Serving Size: Makes12 equal servings

Number of Servings: 12

Recipe submitted by SparkPeople user SEATTLE58.

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