Banana Flax Nut Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 250.4
- Total Fat: 12.8 g
- Cholesterol: 36.4 mg
- Sodium: 308.8 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 3.8 g
- Protein: 6.6 g
View full nutritional breakdown of Banana Flax Nut Bread calories by ingredient
Introduction
Banana Nut Bread - with flax, no sugar, no artificial Banana Nut Bread - with flax, no sugar, no artificialNumber of Servings: 12
Ingredients
-
1 c whole grain wheat flour
4 t flax
1/2 c organic white flour
1/2 c maple syrup
3 med bananas
1 c black walnuts
1/4 c canola oil
1/3 c buttermilk
2 eggs
1 t soda
1 t salt
2 t vanilla
Directions
In large bowl, stir together flours, soda, salt, flax. In another bowl combine eggs, bananas, oil, buttermilk, vanilla, and maple syrup. Add to flour mixture , stirring until just combined. Fold in nuts. Pour into greased 9x5" bread pan. Bake at 325 degrees for 1 hour, 20 minutes or until bread tests done. Cool on wire rack. Yields 1 loaf. Recipe does not double well.
Number of Servings: 12
Recipe submitted by SparkPeople user MARILYNMARIE1.
Number of Servings: 12
Recipe submitted by SparkPeople user MARILYNMARIE1.
