Veggie Eggs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Veggie Eggs calories by ingredient
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Number of Servings: 3


    9 egg whites
    20 large mushrooms
    1 medium summer squash
    1 roma/italian tomato
    1 large orange bell pepper


Chop veggies, saute, add egg whites, cook through, serve.

Serving Size: Makes three equal recipes

Number of Servings: 3

Recipe submitted by SparkPeople user KARENANN1975.

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