Kittencal's Moist Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.8
- Total Fat: 10.8 g
- Cholesterol: 153.1 mg
- Sodium: 235.3 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.5 g
- Protein: 26.7 g
View full nutritional breakdown of Kittencal's Moist Turkey Burgers calories by ingredient
Introduction
this recipe is from recipezaar http://www.recipezaar.com/122838 this recipe is from recipezaar http://www.recipezaar.com/122838Number of Servings: 4
Ingredients
-
1 lb ground turkey
1/4 cup finely chopped onion
3 baby carrots finely grated
1/4 cup bread crumbs
1 egg
1 tsp olive oil
Directions
combine all ingredients except olive oil.
form into patties.
heat a skillet with olive oil.
pan fry until 160 degree internal temperature is reached.
Number of Servings: 4
Recipe submitted by SparkPeople user BUMBLEB822.
form into patties.
heat a skillet with olive oil.
pan fry until 160 degree internal temperature is reached.
Number of Servings: 4
Recipe submitted by SparkPeople user BUMBLEB822.