ww brownie mug sundae

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 16.4 g
  • Cholesterol: 5.1 mg
  • Sodium: 180.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of ww brownie mug sundae calories by ingredient


Introduction

single serve chocolate fix single serve chocolate fix
Number of Servings: 1

Ingredients

    1Tbsp. each: flour, baking cocoa, sugar, oil, water
    dash salt
    small scoop light vanilla ice cream

Directions

mix it up in mug, microwave for 1 minute, add ice cream, enjoy!

Serving Size: 1 mug

Number of Servings: 1

Recipe submitted by SparkPeople user CLOWRY66.