Elk Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 326.7
- Total Fat: 7.5 g
- Cholesterol: 47.2 mg
- Sodium: 756.4 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 5.3 g
- Protein: 23.5 g
View full nutritional breakdown of Elk Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
Pasta, whole wheat elbows, 10.59 oz
Ground Elk Meat, 12 oz
Spaghetti/Marinara Sauce (tomato sauce), 2.5 cup
Canned Tomatoes, 1 cup
2 cloves garlic
Cheese Soup, 1 can (11 oz), prepared
Mushrooms 1.5 cup pieces
Onionschopped, 0.5 large (1/4" thick)
Cheddar or Colby Cheese, Low Fat, 0.5 cup, shredded
Italian Seasoning to taste
Tips
Elk meat is leaner than ground beef and is great if you dont mind wild meat. I had actually made the meat sauce the day before for spaghetti and had so much left over I decided to make a casserole!
Directions
Saute onions and garlic add elk and italian seasoning and brown.
Add Mushrooms let soften then add canned tomatoes and tomatoe sauce.
Cook pasta ( I prefer whole wheat bow tie to elbow)
Mix cooked pasta with meat sauce and can of cheese soup. Put in casserole dish and top with cheese.
Bake for apporximatly 30 mins. or until evenly hot throughout.
Makes alot of food!
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SPERRY10.
Add Mushrooms let soften then add canned tomatoes and tomatoe sauce.
Cook pasta ( I prefer whole wheat bow tie to elbow)
Mix cooked pasta with meat sauce and can of cheese soup. Put in casserole dish and top with cheese.
Bake for apporximatly 30 mins. or until evenly hot throughout.
Makes alot of food!
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SPERRY10.