Hungry Girl To The Max: Crispity Crunchity Drumsticks
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.4
- Total Fat: 4.9 g
- Cholesterol: 95.9 mg
- Sodium: 1,377.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 6.8 g
- Protein: 30.3 g
View full nutritional breakdown of Hungry Girl To The Max: Crispity Crunchity Drumsticks calories by ingredient
Submitted by: IAMZBEE
Number of Servings: 4
Ingredients
Pepper, black, 5 tsp (remove)
Garlic powder, 3 tsp (remove)
*Onion powder, 3 tsp (remove)
*Dried Oregano, 3 tsp (remove)
Chili powder, 1 tsp (remove)
Salt, 2 tsp (remove)
Chicken Drumstick, 8 drumstick, bone and skin removed (remove)
Egg substitute, liquid (Egg Beaters), .5 cup (remove)
Fiber One Cereal, .75 cup (1 serving) (remove)
Directions
Page 109
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMZBEE.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMZBEE.
