Bean Southwest Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 987.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Bean Southwest Salad calories by ingredient



Number of Servings: 1

Ingredients

    *Goya Black Beans, 0.5 cup (remove)
    *"Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), .125 serving (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 3 serving (remove)
    Croutons, seasoned, 7 grams (remove)
    *Marketside Hearts of Romaine Organic, 2.5 cup (remove)
    *3 cheese ranch, light, Kraft, 2 tbsp (remove)

Directions



Serving Size: Makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CHELSEAAPINA.