Braised Pork with Cabbage and Caraway

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 16.6 g
  • Cholesterol: 89.6 mg
  • Sodium: 678.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 34.9 g

View full nutritional breakdown of Braised Pork with Cabbage and Caraway calories by ingredient
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Number of Servings: 8


    2 pounds pork sirloin or tenderloin roast, trimmed
    4 Tbsp EVOO, divided
    1 large onion, sliced
    3 cloves garlic, grated
    4 tsp caraway seeds
    4 cups shredded cabbage
    1.5 cups unsalted beef cooking stock
    0.5 cup light beer
    2 tsp salt
    1 tsp black pepper
    1 Tbsp onion powder
    1 tsp granulated garlic
    2 bay leaves


You can crush/grind the caraway if you want, and use any seaonings you prefer, such as sage.


Heat oven to 350. Season pork on both sides with salt, pepper, onion powder, and granulated garlic. In dutch oven, heat 2 Tbsp EVOO and sear pork on all sides. Remove and keep warm. Add remaining EVOO to the dutch oven and sautee onions, caraway seeds, and garlic 3 minutes, add cabbage and cook til begins to wilt. Push veggies to the sides of the dutch oven to make room for the pork. Return pork to the pot, cover with veggies. Add in the stock, beer and bay leaves. Cover and cook in the oven 1 hour, or until desired doneness/tenderness.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIANA3BANANA.

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