100 cal, no bake chocolate peanut butter protein bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

View full nutritional breakdown of 100 cal, no bake chocolate peanut butter protein bar calories by ingredient



Number of Servings: 16

Ingredients

    8 tbsp PB2 mixed with 5 tbsp water
    .5 c brown sugar splenda mix
    .25 c honey

    2 scoop chocolate whey protein
    1.5 c oats

Directions

Mix first three ingredients well. Melt in microwave for 30 sec. Mix again. Add powder and mix thoroughly. Add oats and nix thoroughly. Spray 9x9 baking dish with nonstick spray. Spread mixture evenly over the dish. Refrigerate, cut, and enjoy.

Serving Size: makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user SNEVIL1.

TAGS:  Snacks |