Brownie in a Mug

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.4
  • Total Fat: 28.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Brownie in a Mug calories by ingredient


Introduction

w/ coconut oil and Truvia sweetener w/ coconut oil and Truvia sweetener
Number of Servings: 1

Ingredients

    3 tbsp. Flour, white
    2 tbsp. Cocoa, dry powder, unsweetened
    1 tbsp. Truvia Natural Sweetener
    1 tbsp. Granulated Sugar
    1 tbsp. Coconut Oil
    1 tbsp. Olive Oil
    pinch of salt


Directions

Stir all ingredients together in a mug. Microwave for 1 minute, 40 seconds

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ORANGEENA.