Meatless Mexican with Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.3
  • Total Fat: 5.6 g
  • Cholesterol: 3.9 mg
  • Sodium: 397.8 mg
  • Total Carbs: 70.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Meatless Mexican with Rice calories by ingredient
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Number of Servings: 4


    White Rice, long grain, 4 cups
    MorningStar - Black Bean Chipotle Burgers, 2 patties
    Del Monte Diced Tomatoes, No Salt Added, 1.75 cup (1 can)
    Crushed Red Pepper, 1 tsp
    Minced Garlic, 1 tsp
    Frozen Corn, 2/3 Cup
    Butter, .5 tsp
    Shallot 3 tbsp (about 1 small one, finely chopped)


Make rice according to package directions (I use a rice cooker so I don't have to pay attention to when it finishes)
Pan-fry black bean burgers according to directions in a non-stick skillet until heated through.
Cook shallots with butter then add garlic, crushed red peppers, and diced tomatoes to skillet.
Chop black bean burgers into 1" pieces, then add to tomato. Cook over medium heat until heated through.
Serve rice onto plate and top with tomato and black bean sauce.

Serving Size: Makes 2 servings

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