Apple, Cucumber, & Ginger Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 4.9 g
  • Cholesterol: 17.1 mg
  • Sodium: 189.3 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Apple, Cucumber, & Ginger Smoothie calories by ingredient
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Simple & Delicious Simple & Delicious
Number of Servings: 1


    1 apple, cored and sliced
    1 carrot, peeled an grated
    1 cucumber, peeled and sliced
    1/2 c. plain, lowfat yogurt
    1/2 c. milk (as needed)
    1 T. honey


Combine and blend till smooth.
Enjoy :)

Serving Size: Makes 1 glass

TAGS:  Snacks |

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