Chicken, broccoli, and sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 6.0 g
  • Cholesterol: 41.3 mg
  • Sodium: 1,338.4 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Chicken, broccoli, and sauce calories by ingredient
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Submitted by: KMULDERRIG1


Using SaladMaster electric skillet Using SaladMaster electric skillet
Number of Servings: 4


    4 chicken breast fillets
    2 small cans (10.5 oz) of 98% fat free cream of mushroom soup
    1 bag (10 oz approx) frozen broccoli


Put chicken in electric skillet and set for 300 deg. when valve clicks, pour in broccoli and mushroom soup, cover again. When valve clicks, reduce temp to 165 deg and cook for 25 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KMULDERRIG1.


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