Turkey Stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.0
  • Total Fat: 9.7 g
  • Cholesterol: 54.9 mg
  • Sodium: 117.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Turkey Stroganoff calories by ingredient
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Submitted by: LEANMEAN2014

Number of Servings: 4


    1/2 pound Ground Turkey
    1 can Low Sodium Cream of Mushroom Soup
    1/2 cup Low Fat Sour Cream
    1/2 cup skim Milk
    1/2 cup Rice Pasta
    1 tsp Garlic
    1/4 tsp thyme
    1/4 tsp black pepper (or less)
    1/4 tsp coriander
    1/4 tsp onion powder
    1/8 tsp cumin


Using the low sodium canned mushroom soup saves almost 400mg of sodium per serving.


Season turkey with worcestershire and garlic. Brown and cook thoroughly.

Boil noodles in a seperate pot.

Add soup, sour cream, and milk into saucepan with turkey. Stir in rest of spices and cook over medium heat until heated through.

Serve over noodles.

Serving Size: makes 4 servings


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