Tofu Vegetable Dip

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Tofu Vegetable Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


My healthy easy veggie dip My healthy easy veggie dip
Number of Servings: 4


    1 Pkg. Mori-Nu Silken Firm Tofu
    1 Pkg. Good Seasons Italian Seasoning


Drain Tofu. Place tofu and seasoning in food processor. Process until smooth. Chill 2 hours and serve with crudite.

Number of Servings: 4

Recipe submitted by SparkPeople user FLYFIGHTER.

Rate This Recipe