Sweet and Spicy Pumpkin Soup- Slow Cooker
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 731.7
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 12,730.9 mg
- Total Carbs: 175.3 g
- Dietary Fiber: 35.8 g
- Protein: 15.2 g
View full nutritional breakdown of Sweet and Spicy Pumpkin Soup- Slow Cooker calories by ingredient
Number of Servings: 1
Ingredients
-
6 cups vegetable broth
4 cupes (1 little can, 1 big) canned pumpkin
1 cup onions
1 cup celery
3-6 cloves of garlic (depending on taste)
3 tbsp honey
1 tbsp salt and pepper
.5 tbsp cayenne
Directions
Put all ingrediants in the slow cooker and mix to incorporate
Cook on low for 4-6 hours
Serve
Serving Size: makes 10 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ELORA101.
Cook on low for 4-6 hours
Serve
Serving Size: makes 10 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ELORA101.