Sweet and Spicy Pumpkin Soup- Slow Cooker

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 731.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12,730.9 mg
  • Total Carbs: 175.3 g
  • Dietary Fiber: 35.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Sweet and Spicy Pumpkin Soup- Slow Cooker calories by ingredient



Number of Servings: 1

Ingredients

    6 cups vegetable broth
    4 cupes (1 little can, 1 big) canned pumpkin
    1 cup onions
    1 cup celery
    3-6 cloves of garlic (depending on taste)
    3 tbsp honey
    1 tbsp salt and pepper
    .5 tbsp cayenne

Directions

Put all ingrediants in the slow cooker and mix to incorporate
Cook on low for 4-6 hours
Serve

Serving Size: makes 10 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user ELORA101.