Quick and Easy Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 10.2 g
  • Cholesterol: 112.5 mg
  • Sodium: 353.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.4 g

View full nutritional breakdown of Quick and Easy Meat Loaf calories by ingredient


Introduction

Really good, kids like that there are no onions :) Really good, kids like that there are no onions :)
Number of Servings: 8

Ingredients

    2 pounds lean ground beef
    2 eggs
    1/2 cup bread crumbs
    1/4 - 1/2 cup of milk
    1/2 tsp garlic
    salt
    pepper
    1/2 cup BBQue sauce

Directions

Mix together the beef, eggs, crumbs, milk and spices. Place into a loaf pan greased with spray oil. Spread the BBQue sauce over the top.

Bake in a 350 degree oven for 45 mins - 1 hour

Serving Size: Makes 8 - 1" wide servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLBOAZ.