Spicy Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 4.2 g
  • Cholesterol: 28.8 mg
  • Sodium: 239.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.3 g

View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
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Kicked up version of an old stable Kicked up version of an old stable
Number of Servings: 4


    2 Cans of Starkist Select Very low sodium tuna in water
    3 T Kraft Mayo with Olive Oil
    2 T Dill pickle relish
    1T Diced jalapeno
    Garlic powder, Cayenne, Black pepper, Paprika to taste


Add hard boiled eggs or diced onions for additional flavor.


Drain tuna and combine all ingredients and stir until tuna is slightly mashed and combined thoroughly.

Serving Size: 4-2 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRAMPOET.

TAGS:  Side Items |

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