Brown Sugar and spiced Pork chops

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.4
  • Total Fat: 19.3 g
  • Cholesterol: 65.8 mg
  • Sodium: 59.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

View full nutritional breakdown of Brown Sugar and spiced Pork chops calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 lbs center cut pork chops lean
    1/2 cup packed brown sugar
    2 tablespoons essense of emeril
    olive oil


goes great with green beans and sweet potatoes


mix brown sugar and essense of emeril
dredge chops in mixture
heat frypan with olive oil and brown on both sides until done. this can also be backed at 350 degrees for minutes

Serving Size: 1 pork chops

Number of Servings: 4

Recipe submitted by SparkPeople user AKAHN0505.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.