Green BEan Fries (in the OVEN!)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Green BEan Fries (in the OVEN!) calories by ingredient



Number of Servings: 6

Ingredients

    Roasted Whole Green Beans Fries (Yield = 4-6 side servings)
    Ingredients:
    1 lb. of green beans, ends trimmed, rinsed and patted semi-dry
    A light drizzle of olive oil
    A scattering of garlic powder
    A scattering of sea/kosher salt
    Fresh ground pepper
    Directions:
    1. Preheat the oven to 400 degrees Fahrenheit. Place a cooling rack onto a baking sheet.

    2. Place the green beans in a large bowl, drizzle with olive oil and toss well. Place the green beans in a single layer on the cooling rack and top with garlic powder, salt and pepper.

    3. Bake for 20-25 minutes until slightly crispy.

Directions

Directions:
1. Preheat the oven to 400 degrees Fahrenheit. Place a cooling rack onto a baking sheet.

2. Place the green beans in a large bowl, drizzle with olive oil and toss well. Place the green beans in a single layer on the cooling rack and top with garlic powder, salt and pepper.

3. Bake for 20-25 minutes until slightly crispy.

Serving Size: makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNMARIELET.