Green BEan Fries (in the OVEN!)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 53.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 238.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.1 g
- Protein: 1.7 g
View full nutritional breakdown of Green BEan Fries (in the OVEN!) calories by ingredient
Number of Servings: 6
Ingredients
-
Roasted Whole Green Beans Fries (Yield = 4-6 side servings)
Ingredients:
1 lb. of green beans, ends trimmed, rinsed and patted semi-dry
A light drizzle of olive oil
A scattering of garlic powder
A scattering of sea/kosher salt
Fresh ground pepper
Directions:
1. Preheat the oven to 400 degrees Fahrenheit. Place a cooling rack onto a baking sheet.
2. Place the green beans in a large bowl, drizzle with olive oil and toss well. Place the green beans in a single layer on the cooling rack and top with garlic powder, salt and pepper.
3. Bake for 20-25 minutes until slightly crispy.
Directions
Directions:
1. Preheat the oven to 400 degrees Fahrenheit. Place a cooling rack onto a baking sheet.
2. Place the green beans in a large bowl, drizzle with olive oil and toss well. Place the green beans in a single layer on the cooling rack and top with garlic powder, salt and pepper.
3. Bake for 20-25 minutes until slightly crispy.
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAWNMARIELET.
1. Preheat the oven to 400 degrees Fahrenheit. Place a cooling rack onto a baking sheet.
2. Place the green beans in a large bowl, drizzle with olive oil and toss well. Place the green beans in a single layer on the cooling rack and top with garlic powder, salt and pepper.
3. Bake for 20-25 minutes until slightly crispy.
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DAWNMARIELET.