HCG Egg Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 5.8 g
  • Cholesterol: 186.5 mg
  • Sodium: 233.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of HCG Egg Salad calories by ingredient
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Number of Servings: 1


    Egg Salad

    4 Hardboiled Eggs (discard 3 yolks), finely chopped
    1 Tbsp Milk, or fat free Ranch
    Squirt of Mustard
    a few drops vinegar
    Salt and Pepper to taste
    Lettuce leaves (or make a tossed salad for your veggies), optional


from: http://www.myhcgcooking.com


Mix everything up as desired and serve over lettuce leaves or use as the dressing for a tossed salad.

Note: Lettuce or salad is not included in the nutrition information. Count it separately.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.

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