Acorn Squash with brown sugar, maple syrup and raisins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 4.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 37.5 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Acorn Squash with brown sugar, maple syrup and raisins calories by ingredient
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Number of Servings: 6


    *Squash, winter, acorn, raw, 2.5 squash (4 inch dia) (remove)
    Brown Sugar, 6 tsp unpacked (remove)
    Maple Syrup, 2 tbsp (remove)
    Butter, salted, 2 tbsp (remove)
    Cider Vinegar, .25 cup (remove)
    *Spiced Apple Cider, 4 oz (remove)
    Raisins, 50 raisins (remove)


Cut squash in half, remove seeds, bake cut side down in pan in 1" of water for an hour at 325 degrees. Cool squash and scoop out centers discarding skin.

Meanwhile, on stove, boil sugar and vinegar until combined - add cider, maple syrup, rosemary, salt and pumpkin pie spice. When boiled down, melt in butter and add raisins to soak. Mash into cooked squash.

Serving Size: 6 1-cup servings

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