Rice and Rye

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Rice and Rye calories by ingredient



Number of Servings: 1

Ingredients

    1 cup brown rice
    1 cup rye berries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user STITCHER48.

TAGS:  Fish |