Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 637.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 9.0 g
- Protein: 9.8 g
View full nutritional breakdown of Black Bean Chili calories by ingredient
Introduction
This is a delicious, healthy chili that uses no meat. It's easy to put together and it tastes great leftover. This is a delicious, healthy chili that uses no meat. It's easy to put together and it tastes great leftover.Number of Servings: 8
Ingredients
-
4 cans black beans
1 medium onion
2-3 jalapeno peppers (if desired)
1 yellow pepper
1 red pepper (can use green pepper, too)
2 cloves minced garlic
1 tbsp of chili powder
2 tsp oregano
2 tsp cumin
1 cup of corn (if desired)
Tips
Sometimes I like to add corn to the chili, usually in the last 10 minutes of cooking.
Directions
Just put everything together in a pot and let it cook (low to medium heat) for 30 minutes or so.
Serving Size: makes 8 1-cup servings
Serving Size: makes 8 1-cup servings