Texan Style Shepard's Pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 435.3
  • Total Fat: 13.9 g
  • Cholesterol: 57.0 mg
  • Sodium: 1,293.9 mg
  • Total Carbs: 60.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.6 g

View full nutritional breakdown of Texan Style Shepard's Pie calories by ingredient
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Number of Servings: 6


    For the filling:
    8-10 oz boneless skinless chicken breast, diced
    1 cup onions, chopped
    1/4 cup garlic, minced
    1 red pepper, chopped
    1 can (14.5 oz) no salt added diced tomatoes
    1 can (15 oz) enchilada sauce
    1 can (14.5 oz) chili beans in sauce

    For the topping:
    2 cups flour
    1 tablespoon baking powder
    1/2 teaspoon cream of tartar
    2 jalapenos, diced (without seeds for less heat)
    1/2 cup shredded cheddar cheese
    1/2 cup butter, softened
    1 cup milk


Preheat the oven to 450 degrees.
In a large, oven safe skillet, cook the chicken, onions, and garlic together until the chicken starts to brown. Add the red pepper, and cans (without draining). Let it heat all the way through, then set aside.
In a bowl, combine the flour, baking powder, cream of tartar, jalapenos, and cheese. Cut in the butter until the dough looks like flour but will stick together if squeezed. Add the milk and mix well.
Spread the topping over the skillet. Bake at 450 degrees for 25 minutes, or until the center of the topping is cooked all the way through.

Serving Size: Makes six servings

Number of Servings: 6

Recipe submitted by SparkPeople user MGWIFE.

TAGS:  Poultry |

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