Pumpkin Waffle

Pumpkin Waffle
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 1.5 g
  • Cholesterol: 37.0 mg
  • Sodium: 218.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Pumpkin Waffle calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 10

Ingredients

    2 cup whole wheat pastry flour
    3 tsp baking powder
    1 tsp cider spice
    1 tsp cinnamon
    2 organic eggs
    1 cup pumpkin puree (fresh)
    1/2 cup peach juice
    1 cup water

Directions

Preheat waffle iron. Combine dry ingredients in a small bowl.

In a separate bowl, mix eggs with pumpkin puree. Add to the dry mixture (note that the mixture will be very dry at this stage). Fold in the juice and water until well combined into a moist batter.

Add batter to waffle iron--about 1/4 cup batter per 4-inch waffle--and cook until done.

Serving Size: 10 squares (4X4)

Number of Servings: 10

Recipe submitted by SparkPeople user JULIABELANGER.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.