annette's lean chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 6.9 g
  • Cholesterol: 76.5 mg
  • Sodium: 1,015.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.6 g

View full nutritional breakdown of annette's lean chili calories by ingredient
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Number of Servings: 8


    *Isernios Italian Chicken Sausage, 6.4 serving
    *Ground Beef 93% Lean, 16 oz
    Beans, red kidney, 4 cup
    *Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 5 serving
    Canned Tomatoes, 1 can
    chili powder


use cocoa to offset sweetness of fresh tomato. 1TBS per pot.


brown meat add other ingredients season to taste

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BRATSSCRAPPY.

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