lentils soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.7 g

View full nutritional breakdown of lentils soup calories by ingredient
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Number of Servings: 6

Ingredients

    in the pressure cooker, fry the onions in the olive oil, add the potato and the carrots. then add the lentels. add salt, black pepper and cumin. keep staring the add four cups of water. cover when starts boiling. cook for 20 minutes.

Directions



Serving Size: makes 6 1-cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user SALMA581.

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