Cleanse - carrots, lettuce,cucumber, red pepper,watercress,spinach,watercress,mint, apple
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 91.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 124.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 6.1 g
- Protein: 9.7 g
View full nutritional breakdown of Cleanse - carrots, lettuce,cucumber, red pepper,watercress,spinach,watercress,mint, apple calories by ingredient
Submitted by: SAM88SAM
Introduction
vegetable juice vegetable juiceNumber of Servings: 3
Ingredients
-
Carrots, raw, 1 medium
*Apple - Green Fresh, 1 serving
Iceberg Lettuce (salad), .5 head, large
Cucumber (with peel), 1 cucumber (8-1/4")
Watercress, 1 cup, chopped
Pepper, red or cayenne, 1 tbsp
Spinach, fresh, 1 bunch
*mint leave, 2 tbsp
Directions
Extract juice and drink.
Serving Size: makes 3 8 oz glasses
Number of Servings: 3
Recipe submitted by SparkPeople user SAM88SAM.
Serving Size: makes 3 8 oz glasses
Number of Servings: 3
Recipe submitted by SparkPeople user SAM88SAM.
