Buttermilk Bran muffins with dates

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 7.0 g
  • Cholesterol: 16.2 mg
  • Sodium: 282.2 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Buttermilk Bran muffins with dates calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    1 1/2 c. Bran
    1 c. buttermilk
    1/3 c. oil
    1 egg
    2/3 c. brown sugar

    1/2 c. raisins or dates

    1/2 tsp. vanilla
    1 tsp. baking soda
    1 tsp. baking powder
    1.2 tsp. salt
    1 c. whole wheat flour


1. soak bran and buttermilk and let sit together while beating eggs, oil, sugar and vanilla together.
2.Mix with bran mixture.
3. Sift dry ingredients together then add to wet mixture.
4. Add dates or raisins.
5. Grease 12 cup muffin tin and fill 1/2 to 2/3 full.
6. Bake at 400F for 15-20 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SASKWINTERMAMA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.