Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 6.8 g
  • Cholesterol: 26.1 mg
  • Sodium: 312.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Delicious, easy and warm soup for a cold day! Delicious, easy and warm soup for a cold day!
Number of Servings: 12


    1 lb. ground beef, browned and fat drained
    1 onion, diced
    1 can corn
    2 cans back or kidney beans, drained and rinsed
    2 cans of water
    1 pkg taco seasoning or 1 oz. homemade taco seasoning
    1 pkg hidden valley ranch seasoning


top with diced avocado, black olives, cheese or other desired taco toppings. (be sure to add these calories)


Place all ingredients into a crock pot on high. Once it comes to a simmer, turn to low for 3-4 hours. Or cook on high for 1-2 hours.

Serving Size: Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user AFLATTEN.

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