Simply Super Supper

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 430.5
  • Total Fat: 22.2 g
  • Cholesterol: 68.0 mg
  • Sodium: 210.8 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 34.5 g

View full nutritional breakdown of Simply Super Supper calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    2 carrots cut into 1' long strips
    1 celery stalk also sliced in strips
    1 potato cubed
    1 onion coarsely chopped
    1 lb beef chuck roast
    1/2 pkg dry onion soup mix
    1 1/2 tsp liquid smoke
    3/4 cups water


1. place vegetables in slow cooker.
2. place roasr on top of vegetables
3. sprinkle with dry soup mix
4. combine liquid smoke and water. pour over roast.
5. cover. cook on low 7-8 hours, or until vegetables are tender.
6. slice meat and serve.

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user WORKASTEAM2013.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.