Tami's Apple Spice Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.9
- Total Fat: 0.3 g
- Cholesterol: 0.2 mg
- Sodium: 145.6 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 1.1 g
- Protein: 3.4 g
View full nutritional breakdown of Tami's Apple Spice Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
*Flour, white, 1.5 cup
*Wheat flour, white, bread, enriched, .5 cup
Apple juice, unsweetened, .25 cup
Apple pulp 1/4 cup
Honey, .67 cup
Baking Powder, 2 tsp
Salt, .25 tsp
Cinnamon, ground, .25 tsp
Milk, nonfat (skim milk), .5 cup
egg white, fresh, 2 large
Directions
Preheat oven to 400 degrees.
Mixture 1: combine 1/2 cup of flour, apple pulp, and apple juice.
Mixture 2: combine 1 cup of lour, whole wheat flour, baking powder, honey, salt, cinnamon, and egg whites.
Combine the two mixtures until moistened. Bake at 400 for approximately 25 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FLUFFYDADDY1967.
Mixture 1: combine 1/2 cup of flour, apple pulp, and apple juice.
Mixture 2: combine 1 cup of lour, whole wheat flour, baking powder, honey, salt, cinnamon, and egg whites.
Combine the two mixtures until moistened. Bake at 400 for approximately 25 minutes
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user FLUFFYDADDY1967.