CDM Spinach Strawberry Scallop Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 344.5
- Total Fat: 20.8 g
- Cholesterol: 35.5 mg
- Sodium: 376.5 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.0 g
- Protein: 22.5 g
View full nutritional breakdown of CDM Spinach Strawberry Scallop Salad calories by ingredient
Introduction
A protein twist on my salad with chicken A protein twist on my salad with chickenNumber of Servings: 2
Ingredients
-
Earthbound Farm Organic Baby Spinach (3 oz / 85 g / about 2 cups), 85 gram(s)
*Almonds (blanched, slivered), 0.25 cup
*STRAWBERRIES, FRESH 1 MEDIUM (1 1/4" DIA), 6 serving
*Honey Raw tbl, 1 tbsp
*Gulf
*Oil Bertolli Extra Light Olive Oil 1 tbsp, 1 serving
Annie's Naturals Balsamic Vinaigrette Dressing, 2 Tbsp, .5 serving
*Publix Organic Spicy Brown Mustard, 1 tsp
*Publix Real Bacon Bits 1 Tbs, .33 serving
*Scallop -bay, 200 gram(s)
Directions
Wisk Olive Oil, Balsamic Vinaigrette Dressing, Spicy Brown Mustard together then pour in honey and set.
Grill Scallops at 350 degrees for at least 4 minutes on each side or until 165 degrees.
Add Spinach into a metal bowl, add dressing, sprinkle bacon bits and almonds, mix, then add scallops, top with strawberries and serve
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIRAGE727.
Grill Scallops at 350 degrees for at least 4 minutes on each side or until 165 degrees.
Add Spinach into a metal bowl, add dressing, sprinkle bacon bits and almonds, mix, then add scallops, top with strawberries and serve
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MIRAGE727.