Crab Salad on Rice Cakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 272.4
- Total Fat: 4.3 g
- Cholesterol: 117.5 mg
- Sodium: 718.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.2 g
- Protein: 36.4 g
View full nutritional breakdown of Crab Salad on Rice Cakes calories by ingredient
Submitted by: LRBRITTAIN
Introduction
Crab Salad Sandwich using Rice Cakes instead of Bread Crab Salad Sandwich using Rice Cakes instead of BreadNumber of Servings: 3
Ingredients
-
1lb dungenous crab, 2tbsp. light mayonaise, 3/4 cup green onions/scallions, 3/4 cup celery, 6 rice cakes, pepper, tobasco and or salt to taste (I don't add salt as dungenous crab is pretty salty)
Directions
Cook and pick crab. Mix with the other ingredients except the rice cakes. Top rice cake with crab salad
Serving Size: 2 rice cakes with approx. 2 1/2 oz crab salad
Number of Servings: 3
Recipe submitted by SparkPeople user LRBRITTAIN.
Serving Size: 2 rice cakes with approx. 2 1/2 oz crab salad
Number of Servings: 3
Recipe submitted by SparkPeople user LRBRITTAIN.
