Green carrot orange smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Green carrot orange smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Carrots, raw, 2 carrot (7-1/2") (remove)
    Kale, 1 cup, chopped (remove)
    Grapes, 1 cup, seedless (remove)
    Oranges, 1 fruit (2-5/8" dia) (remove)
    Water, tap, 2 cup (8 fl oz) (remove)
    Granulated Sugar, 1 tsp (remove)

Directions

Put everything together in Vitamix and blend

Serving Size: 4- 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user HEMAMALINI100.

TAGS:  Vegetarian Meals |