17 day Diet; Salmon Lemenato

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 11.0 g
  • Cholesterol: 19.6 mg
  • Sodium: 1,705.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 17.9 g

View full nutritional breakdown of 17 day Diet; Salmon Lemenato calories by ingredient
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Number of Servings: 2


    2 pcs of Wild Salmon
    1 tbs Olive Oil
    3 Lemons
    1 tsp dried oregano
    3 cloves fresh garlic


Preheat Oven to 350
Place Salmon in shallow glass dish that has been sprayed with vegi cooking spray. Drizzle Olive Oil over Salmon. Top with Garlic. Squeeze the juice of lemons over the salmon and sprinkle with oregano. Bake for 25 minutes

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TRINATORRES.

TAGS:  Fish | Dinner | Fish Dinner |

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