Quinoa Paella
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 429.2
- Total Fat: 17.4 g
- Cholesterol: 0.0 mg
- Sodium: 35.0 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 9.9 g
- Protein: 11.2 g
View full nutritional breakdown of Quinoa Paella calories by ingredient
Introduction
Very nutritive and light side dish Very nutritive and light side dishNumber of Servings: 6
Ingredients
-
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
Onions, raw, 2 large
Zucchini, 2 cup, sliced
*Extra Virgin Olive Oil, 2 tbsp
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp
Sesame Seed Salad Dressing, 1 tbsp
Directions
Clean and boil the Quinoa for 15 minutes (till it doubles in size).
Cut the vegetables into small cubes.
Sauté the onions and the peppers with the olive oil, when ready add the zucchinis and add salt if you like.
When the zuchinnis are done add the Quinoa and mix it well (add the Sesame and Chia seeds while mixing).
Serving Size: Makes 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ZONIC81.
Cut the vegetables into small cubes.
Sauté the onions and the peppers with the olive oil, when ready add the zucchinis and add salt if you like.
When the zuchinnis are done add the Quinoa and mix it well (add the Sesame and Chia seeds while mixing).
Serving Size: Makes 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ZONIC81.