Southwest Turkey burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 16.1 g
  • Cholesterol: 161.8 mg
  • Sodium: 243.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 33.3 g

View full nutritional breakdown of Southwest Turkey burgers calories by ingredient



Number of Servings: 4

Ingredients

    1 egg
    1/3 cup corn & black bean salsa
    1 pound ground turkey (preferably 99% fat free)

Directions

Mix together egg, burger, and salsa. Form into patties. Place on broiler pan and broil about 8-10 mins on each side. Keep an eye on them as your oven may ccok faster than mine. Serve on romaine lettuce left for extra crunch.

Serving Size: makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user 77PINKLADY.