Low Carb Fried chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 20.9 g
  • Cholesterol: 103.8 mg
  • Sodium: 76.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Low Carb Fried chicken calories by ingredient
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Number of Servings: 4

Ingredients

    Chicken Thigh, 4 thigh, bone and skin removed
    Egg, fresh, 1 large
    *almond meal, 4 tbsp
    peanut oil to fry
    salt
    pepper

Directions

Whisk the egg with salt and pepper and dip the chicken in egg mixture. Transfer to a dish with almond meal to cover it and fry until done.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DSWHITE.

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