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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 9.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 405.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Salad calories by ingredient
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Number of Servings: 1


    89 grams Lettuce
    .33 cup finely shredded Fiesta Blend Cheese
    Garlic Powder
    Italian Seasoning
    .25 tsp Lemon and Pepper
    .25 tsp Old Bay Seasoning


Mix all ingredients together and add some fat free dressing and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KARRI75.

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