white sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 23.5 g
  • Cholesterol: 67.2 mg
  • Sodium: 106.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.9 g

View full nutritional breakdown of white sauce calories by ingredient
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Submitted by: SPOOKYMAN1


Basic White Sauce Basic White Sauce
Number of Servings: 1


    2 Tablespoons Butter
    2 Tablespoons Flour
    1 Cup Lowfat Milk


Melt butter in saucepan over low heat. Remove from heat and stir in the flour. Add milk and stir with wire whip until smooth. Return to heat and cook over medium heat until thick.

Serving Size: Makes 2 1/2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SPOOKYMAN1.

TAGS:  Side Items |

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