Cauliflower leek soup - Paleo

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 5.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 598.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Cauliflower leek soup - Paleo calories by ingredient
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Paleo friendly, creamy, delicious. Paleo friendly, creamy, delicious.
Number of Servings: 6


    I huge head of CaUliflower, chopped or cut flowerets
    1 Leek, sliced white and 1/2 of green
    2 stalks Celery, chopped
    3 cloves garlic, minced
    2-3 cups Chicken Broth, 3 cup (8 fl oz) (remove)
    1-3 Beef Broth Central Market Organics, 1 cup (remove)
    2 Tbsp. Extra Virgin Olive Oil, 2 tbsp (remove)


Saute chopped leek, celery, & garlic in olive oil until softened; add cauliflower and broths. Bring to boil; reduce heat to low and simmer gently until vegetables are "mushy." Remove from heat and let cool slightly. Blend with immersion blender until creamy and smooth. Adjust consistency as desired with beef broth. Reheat gently and serve hot with plenty of fresh pepper.

Serving Size: About six (6) 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CSMNETC.

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